Dealing with difficult times and getting through the tough season

Hey friend!

It has been a while, but I am baaackk! I have been going through some tough times in my life and am talking all about the lessons I learned through the past couple months.

 

A few highlights:

  • Realize you are living in a season, don’t let “can’t” take over your vocabulary
  • Use the 10/3 rule – Once you realize you tell yourself something negative, take 10 seconds to realize what you said and say the complete opposite, positive statement 3 times. Would you rather lose $10 or $86,390? Watch the video to learn more!
  • Don’t forget your gratitude list – this changes your paradigm and your focus!
  • How to balance the positive and the negative through this tough season

I talked about this in this week’s video. Check it out and let me know what you think!